conlou1
Gold Member
well here goes-again.
i have been back at s.w. for about 8 weeks now and have lost 9 pound, but the last 3 weeks have maintained due to having lots of commitments, socialising. but this is it now, i need to do it this time, i have been at slimming world on and off for 3 years and have always managed to lose weight so i know i can do it. i have around 3 and a half stone to lose altogether, i would love to do it by christmas so need all the help i can get!
breakfast- 2x slices of nimble HEXB, 2 poached eggs
dinner- chicken, roast potatoes (oil 2 syns), carrots, spring greens, carrot and swede mash (butter 1 syn), gravy (3syns)
snack-2 light laughing cow cheese triangles HEXA
tea- curry and rice-chicken, cabbage, potatoes, carrot, swede, rice, herbs and spices, tinned tomatoes, onion, garlic, jalapenos
juice-3 syns
i have been back at s.w. for about 8 weeks now and have lost 9 pound, but the last 3 weeks have maintained due to having lots of commitments, socialising. but this is it now, i need to do it this time, i have been at slimming world on and off for 3 years and have always managed to lose weight so i know i can do it. i have around 3 and a half stone to lose altogether, i would love to do it by christmas so need all the help i can get!
breakfast- 2x slices of nimble HEXB, 2 poached eggs
dinner- chicken, roast potatoes (oil 2 syns), carrots, spring greens, carrot and swede mash (butter 1 syn), gravy (3syns)
snack-2 light laughing cow cheese triangles HEXA
tea- curry and rice-chicken, cabbage, potatoes, carrot, swede, rice, herbs and spices, tinned tomatoes, onion, garlic, jalapenos
juice-3 syns