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Lou's Food Diary

Discussion in 'Slimming World - Food Diaries' started by Louise24, 5 August 2008 Social URL.

  1. Louise24

    Louise24 Gold Member

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    Diet:
    slimming world
    Tuesday - Green Day

    B: 1/2 bread roll (1B)
    L: Pasta N Sauce (Free)
    D: Smash pizza (cheese = 1A)

    S: 3 biscuits (9 syns)
     
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  3. Louise24

    Louise24 Gold Member

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    Diet:
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    Friday - undecided if red or green

    B: 3 eggs scrambled on 2 slices WW bread (1B)
    L: Chopped strawberries, melon and blueberries (free)
    Two options for dinner...
    D1. Steak and salad at pub (free on red)
    or if I go home
    D2. Pasta and vegetables (free on green).
     
  4. Louise24

    Louise24 Gold Member

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    Diet:
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    Monday - Green

    B: 2 poached eggs, baked beans and toast (1B)
    L: 2 packs of sushi, fruit salad and low fat crisps (6 syns)
    D: Pasta and vegetables in a tomato sauce with quorn (free)

    S: White chocolate cookie - 10 syns!!
     
  5. Louise24

    Louise24 Gold Member

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    Diet:
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    Wednesday - Green

    B: Syn free rice pudding and a banana
    L: Pasta salad
    D: Chick pea dahl and rice

    S: 6 Cracker bread (1B) and laughing cow (1A), plus 2 alpen light bars (1B).
     
  6. Louise24

    Louise24 Gold Member

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    Diet:
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    Todays dinner is now:

    Potato wedges with roast onions and peppers with BBQ sauce (2 syns)

    S: 2 packs of low fat crisps (6 syns) oh and a bite size twix (6.5 syns)
     
  7. Louise24

    Louise24 Gold Member

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    Diet:
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    Thursday

    B: baked beans on 2 slices toast (1B)
    L: pasta n' sauce
    D: chick pea dahl and rice and cheese (1A)

    S: mug shot (free), jelly beans (approx 8 syns), 15 malteasers - approx 7.5 syns)
     
    Last edited: 14 August 2008
  8. Louise24

    Louise24 Gold Member

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    Diet:
    slimming world
    Friday - Green

    B: 2 toast and beans (1B)
    L: Pasta N sauce (free)
    D: Don't know yet

    S: Snack size twix (6.5 syns), Crisps (5 syns), Snack size dairy milk (5 syns).

    Have been naughty with syns as I forgot i had the crisps, eek.
     
  9. Emerald

    Emerald Full Member

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    OOh can I ask what the sin free rice pudding is please? :)

    Emerald
    X
     
  10. Louise24

    Louise24 Gold Member

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    Diet:
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    Syn free rice pudding.......

    Boil some pudding rice until tender.
    Drain.
    Add in some sweetner
    Stir in a vanilla muller light yogurt
    Thats it!

    Anyway - had a naughty weekend but back to it again today.

    B: Scrambled egg on toast (1B)
    L: Pasta N Sauce (Free)
    D: Smash pizza (Free)

    S: Toast (1B) Cake (10 syns) and treat size choc (5 syns).

    x
     
  11. StephCracknell

    StephCracknell Silver Member

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    Start Weight:
    13st0lb
    Current Weight:
    12st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st4lb(2.2%)
    Diet:
    WW Pro points
    Lou, what's smash pizza? Was it nice?

    x
     
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