Hi again
Thanks BL, i know you werent advocating that i dont listen to the docs advice and i know you mean well!
Well, went to the Drs today and he is going to do further checks, an ECG and blood work, but reckons it most likely is the diet that is causing the low blood pressure and dizzy spells (symptom of)
He reckons that now i dont have alot left to lose that my body is finding it harder to break down the fat for energy and says i should increase my calories and start exercising. To be honest, i have been keen to start exercising........i am a size 12 now and still think i look huge, but in reality i think it might just be the fact that im not toned or in shape................ not sure what to do next. I want to do RTM but how low are the calories on that? I really need to have a protein rich diet to obtain the results i want. My brother is big into nutrition and reckons i should follow a promax diet plan to get in shape, but i think the councilling is going to be important.......aaghhhh.....what do i do? I really want to get fit and have more energy, whats the point in losing weight when im not feeling the benefits. HELP!!! xx