This is my low calorie but feels naughty dinner:
Bernard Matthews - Mini Turkey Kievs, 5 kiev - 245 cals
La Diner - French Fries, 100 g - 149 cals
Big bag of salad or prepared salad for about 40-60 depending on what you have, with a couple spoons of light mayo.
All for 470 cals and I was soooo stuffed.
(48 carbs, 18fat, 22 protein)
The fries are from FarmFoods. They're the lowest I can find/