low carb food ideas

[ralphgilsenan]

i can easily cook low carb diets at tea time but im finding it hard to vary my breakfast and lunch meals especialy breakfast.

im in the first part of the atkins diet so i cant eat any sugar or carbs.

anyone have any ideas about interesting and simple low carb breakfast and lunch meals.

 

[buffydog]

hi,
if you look in the receipe section at top of low carb forum, there are some lovely ideas, muffin in a minute is great, especially toasted with butter.
lunches, i normally have salads or omlettes & stirfrys are great too.
good luck low carbing.
kleep in touch with how your getting on.