oxoxallyoxox
Full Member
Good idea nic
http://www.thorsons.com/Resources/extracts/ex_CH4_The_GL_Diet_Made_Easy_Denby.pdf
Glycemic Index – NutritionData.com
Cant find anything with the calories on them yet but did read that the aim with GL is to have aim for 100gl a day..
http://www.thorsons.com/Resources/extracts/ex_CH4_The_GL_Diet_Made_Easy_Denby.pdf
Glycemic Index – NutritionData.com
Cant find anything with the calories on them yet but did read that the aim with GL is to have aim for 100gl a day..