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Low Low Cheese Slices 20g slice

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#1

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Sorry but it will be for one slice. And not really that high in syns. When you think about it you can have 2 slices as a HE and they are normally around 6 syns so it does add up right.
 

Greeneyes11

Gold Member
S: 12st8lb C: 12st7lb G: 9st12lb BMI: 30 Loss: 0st1lb(0.57%)
#3
Okay, thank you very much.....
 

captain nemo

Chunky Munkey
S: 23st4lb C: 21st6lb G: 15st0lb BMI: 40.7 Loss: 1st12lb(7.98%)
#4
i know it depresses me how little cheese you can have !!, but then it almost all fat.

1oz (28g) of cheddar is 6 syns IIRC, so 3syns for a low fat 20g sounds about right.

ive found that if you get low fat grated cheese, you can have 50% more in your HEX A allowance, so you could have 42g of low fat cheese. and because its grated it goes further if your having it on a potato or pasta.
 


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