Low Syn Enchiladas

212degrees

112lbs lost - 28 to go!
Have already posted this in another thread but thought I would add it here too since I have used so many recipes everyone has so kindly posted so here goes:

It's 1 x HE A & 1.5 Syns per serving on E.E

Serves 4.
Ingredients:

Enchilada Mix:
500g turkey mince
1.5 peppers, chopped
1 onion, chopped
Garlic
Fajita spice
Lea & Perrins
Black pepper
Oregano
65g Lowlow mature cheddar spread (approx 6 syns)
Cannelloni pasta shells (3-4 per person)

Sauce:
2 cups passata
4 tbsp tomato purée
Jalepinos (to taste, I use pickled jalepino slices and add quite a lot because I love hot food!)
1 x onion

120g cheddar (4 x HE A)

Directions:
- Pre-heat the oven to 200o
- In a large pan coated with fry light, fry mince, peppers & onion until the meat is no longer pink
- Add seasonings and mix through
- Stir in Lowlow until creamy
- Remove from heat
- Stuff each cannelloni shell with the meat mix and place on a baking tray or in an oven proof dish coated in fry light
- In a blender add all sauce ingredients & blend
- In a small saucepan heat the sauce whilst continually stirring until warmed through
- Pour sauce over the stuffed pasta evenly
- Top with the grated cheese
- Cover with foil and bake for 25 minutes
- Remove foul and bake for a further 10-15 minutes until the cheese is golden

Serve with salad.

These really are great so give them a go!!
 

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