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Low Syn Trifle

Discussion in 'Slimming World Recipes' started by SlimmingKitchen, 29 December 2010 Social URL.

  1. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Low Syn Trifle

    Ingredients:
    2 packets of Hartley's sugar free strawberry jelly crystals
    1 mullerlight yogurt of your choice
    strawberries
    1 pot of quark
    sweetener (Canderel i used)
    vanilla essence

    Make the first packet of jelly up, put in a large bowl with the strawberries and leave to set in fridge.

    Make up the second packet of jelly, add the mullerlight yogurt to the jelly and add the next layer to the trifle. Leave to set....

    then mix the pot of quark in a large bowl with sweetener and vanilla essence until it tastes as sweet as you want it.
    Add to the trifle. Leave to set for 30 mins.
    Yummy!!

    Eat the whole lot and don't feel guilty for only 3 syns!
     
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  3. Taz

    Taz Spam Hunter

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    3 Syn trifle??? Wow thats my kind of trifle!

    For the middle layer, is it like the blacmange thing where you leave the jelly to half set before mixing in the muller?
     
  4. SlimmingKitchen

    SlimmingKitchen Gold Member

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  5. sarahevans

    sarahevans Silver Member

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    Yummmmyyyyy!!!!!
     
  6. sarahevans

    sarahevans Silver Member

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    Delish but I didn't leave it long enough to set so it sort of merged!! Still delish though :)
     
  7. SlimmingKitchen

    SlimmingKitchen Gold Member

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    Glad you enjoyed my recipe hun :)
    Feel free to add me as a friend on here or facebook where I have more recipes and pics. xxx
     
  8. Ellellie

    Ellellie Full Member

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    Wow! I'm going to have to try this for my boyfriend (lover of trifle, but reluctant fat fighter!)

    Thanks for posting the recipe! :)
     
  9. clelmt

    clelmt Member

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    i am def going to try this for after sunner dinner tomorrow

    looks lovely
     
  10. soon2bslimmer77

    soon2bslimmer77 Full Member

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    oh that looks so yummy will make that this week xx
     
  11. SlimmingKitchen

    SlimmingKitchen Gold Member

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    I quite fancy making this soon :D
    xxx
     
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