lowcarbing after a 5 year break will it work as well

Fisherman

Silver Member
hello all
trying to decide how to get my life back in gear 9 years a go i did atkins and lost neartly 10 stones :eek: this time round i only want to lose 4 or so my question is will it work so well the 2nd time round ? now i am older etc
 
Hello.

There's no reason why it shouldn't work as well if not better! I returned to low carbing after a shorter break than that and found I got great results. You just have to be careful to count your daily carbs accurately.

Good luck and keep posting!
 
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