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lumpy shakes

S: 17st2lb C: 16st3lb G: 8st8lb BMI: 42.9 Loss: 0st13lb(5.42%)
#1
when i first started my shakes they were so lumpy, i put up with the lumps untill recently, on a day out with my kids i put my shake in an oasis bottle and took a seperate bottle of water with me, i added the water and shaked it, it's fantastic!, hurray no more lumps think i'll have mint choc for my tea later.
 
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S: 13st2lb C: 9st13lb G: 9st4lb BMI: 22.4 Loss: 3st3lb(24.46%)
#3
I too use the shaker but always have lumps in the strawberry shakes i just use a straw to break down the big ones then shake the living crap out of the shaker til they disappear ... great exercise. Use the blender for my breakfast an dinner shake thou its much nicer.
 

Jenny_b

Gold Member
S: 17st7lb C: 12st11lb G: 10st5lb BMI: 28.9 Loss: 4st10lb(26.94%)
#4
i always use a blender and add ice, it tastes so much better that way. remember my first few lumpy shakes, yuk.

x x
 

IrishMum

A little of everything!
S: 12st13lb C: 11st0lb G: 10st0lb BMI: 28.2 Loss: 1st13lb(14.92%)
#5
i always use a blender and add ice, it tastes so much better that way. remember my first few lumpy shakes, yuk.

x x
Ditto- couldn't stand any lumps- Yuk!!!
 


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