Hi all!
Another wee hurdle overcome today
I always knew the time would come when, due to my job, I would be in a position that I had to eat socially (the last few weeks I have been claiming illness, antibiotics, 'already eaten' and generally busied myself until the meal part of my events were finished).
Today was that day, without much of a thought, I ate chicken, a wee slice of vegetable terrine and drank a big glass of fizzy water. I felt like I was totally in control, happy, sociable and satisfied.
So I'm still in ketosis, I've enjoyed a healthy small meal and a social occasion without feeling guilty or paranoid (about eating in public when so overweight). Good times!
I know we don't normally celebrate eating on SS but I actually feel strangely good about the whole experience and optimistic for the future
Another wee hurdle overcome today
I always knew the time would come when, due to my job, I would be in a position that I had to eat socially (the last few weeks I have been claiming illness, antibiotics, 'already eaten' and generally busied myself until the meal part of my events were finished).
Today was that day, without much of a thought, I ate chicken, a wee slice of vegetable terrine and drank a big glass of fizzy water. I felt like I was totally in control, happy, sociable and satisfied.
So I'm still in ketosis, I've enjoyed a healthy small meal and a social occasion without feeling guilty or paranoid (about eating in public when so overweight). Good times!
I know we don't normally celebrate eating on SS but I actually feel strangely good about the whole experience and optimistic for the future