Lunch ideas

[NatalieBxx]

Morning all!

I have made a salad with some pasta for lunch but I think it's going to be a bit boring, anyone got any ideas what I can get which is really low syns and tasty?
I have a m&s and a tesco near work!

Thank you xx

 

[emily87]

Are you doing EE? I like to add some ham or prawns or boiled eggs to my salads, makes it a bit more exciting

 

[Gettingthinnerbytheday]

What does it consist of at the mo?? & what plan are you on?

 

[NatalieBxx]

Oops sorry! I am doing EE. It is plain pasta, leaves, toms, cucumber, beetroot and spring onions, just wanted something to make it a bit more interesting!!

Oooh I really want a boiled egg but can't do that at work, thats an idea for tomoro tho! xx

 

[Claireybella]

Bit of low fat mayo or salad cream. You could have some cold chicken peices, fruit, Mug Shot (not all free) Mullerlight yougart (again, not all free)

 

[Bige]

I find salads get a bit boring so add chilli sauce or sliced chilli or sliced radish, Something to add flavour.
Must admit I often have a bowl of cut up fruit for lunch with Onken fat free yogurt ( strawberry or Vanilla) and just dip the fruit in. They are lovely.......

 

[NatalieBxx]

I ended up going to M&s and they had this mexican chilli chicken which i put in there, sooo nice xx

 

[evilpenguin]

Bit of a late reply but an idea for another day- M&S do these "a taste of..." salad box things, I had the Asian one a couple of weeks ago. It was like a sushi rice salad with smoked salmon, edamame beans, carrot/lettuce salad type thing and a dressing. It was quite filling and worked out as 4.5 syns on E/E without the dressing (not sure what it is with the dressing sorry, it was just soy sauce and lime I think though) they have Indian and Greek ones too, I would say the Asian & Greek ones would be lowest in syns cos the Indian one has raita and bhajis .. mmm

 

[NatalieBxx]

Oooh I had that the other week, the asian one was so nice! I love their lunches x

 

[evilpenguin]

I love their cupcakes so have to stay out of there.. but I was in the clothes shop bit buying a birthday gift so thought why not let's have some lunch stayed away from the bakery bit - I could smell it from the clothes shop though...

 

[*Emsie*]

I sometimes make the syn free salsa and add to my salads...certainly livens it up!