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lunch idea's

S: 13st0lb C: 12st1lb G: 10st0lb Loss: 0st13lb(7.14%)
Back at work monday and im on ww, the thing is i only get 30 mins for it
in that time i have to drive home to let the pet dogs out and drive back to work

so soup and a ww micro meal is out of question

which only leaves me with sandwiches?

so please people, anyone got any yummy ideas in what i can eat in 10 mins

Any sandwich ideas that will keep it intresting?

Any other 10 min food ideas that can cook/make and eat in 10 mins?

cheers in advance x
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S: 12st5lb C: 10st3lb G: 9st7lb Loss: 2st2lb(17.34%)
I like to make my own cheese savoury filling for sandwiches. I normally mix:

portion of grated half fat cheese (40g),
some chopped red onion
dessert spoon of fat free yoghurt.

3 points
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
you could have something like couscous or a pasta salad pre prepared. Do you have a timer on you oven theat could come on at the correct time to have a baked potato waiting for you??
Was thinking of startting a thread the other day for a bit of fun 'what's your favourite sarnie' perhaps i will and you might get some ideas, mines wafer thin beef and horseradish by the way !!
S: 13st0lb C: 12st1lb G: 10st0lb Loss: 0st13lb(7.14%)
Mmmmm i could just eat a beef sarnie with horseradis lol

no my oven doesnt have a timer :-(

keep the ideas rolling - trying to plan my lunch meals next week so i dont snack in work as the xmas chocs are still going round

im gonna try the cheese filling mentioned above too
S: 14st13lb C: 14st7lb BMI: 30 Loss: 0st6lb(2.87%)
beans on toast is pretty quick to prepare.
I sort of have the same problem, i work at my kids school as a lunchtime supervisor (new posh name for a diner lady) so i dont get my lunch til 2ish and at this time of year i want something quick and hot so can sympathise!!

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