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Lunch on the go.... how do you do it?

S: 20st12lb C: 18st5.3lb G: 16st0lb BMI: 38 Loss: 2st6.7lb(11.88%)
Brekkie is always fine, eve meal always fine but lunch I never have alot of time.

Anyone recommend any super quick lunches? I have an office at home so I am near a kitchen so it doesnt need to be pack lunch but does need to be quick :)

All suggestions highly appreciated!
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S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
If you have a microwave you could Nuke left overs. I do some weekends.
S: 13st13lb G: 12st2lb
Proper lunch or picky things? - cheese chunks, nuts, frankfurters, chicken drumsticks, boiled eggs/egg mayo, soft cheese/dips & crudites, lettuce & cold sliced meat roll-ups, bbq/tikka chicken breast, prawn cocktail.
Home made batch of veg soup liquidised and frozen in portion bags to defrost later
depends on what phase you're following
i normally have steak, chops, chicken breasts or sim for dinner so i have whats left the next day with some lettuce and cucumber. It does get boring though. for the past few days have had tuna salad but i am a little bored of that now too. I amlooking for quick ideas too as i work in an office environment and I dont have time to go out so grab something and have to bring lunch in.

I also think that a cooked breakfast can be a goodlunch sometimes so you can try that. or broil a chop while you work and just add some steam fresh veg to it.


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S: 18st0lb C: 15st0lb G: 12st0lb Loss: 3st0lb(16.67%)
Chicken, lettuce and cucumber all missed together with salt and lots of pepper and mayo its yummy cc

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