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Lunch to go and meal deals


I've returned to SW after gaining 2 stone in a year and various excuses I've been rolling out to live off pizza and wine. I'm struggling a bit with lunchtime - I travel a lot with work and bringing along a box of something I've made at home is often not possible. I've been assembling low syn lunches from shops and avoiding the butties but it's costing me a small fortune. I was wondering if anyone has had any successes compiling low syn (or syn free!!!!) lunches from meal deal sections?
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