Red Days Lunches

Discussion in 'Slimming World' started by kt_baybeh, 22 April 2010 Social URL.

  1. kt_baybeh

    kt_baybeh Gym Addict!!!

    Posts:
    524
    Likes Received:
    8
    Start Weight:
    11st9lb
    Current Weight:
    9st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(21.47%)
    Diet:
    Slimming World
    Hiya

    Im looking for a little help. I really struggle to have lunch on a red day!!!!

    I tend to use my HEXB on breakfast and my evening meal.

    Can anyone suggest what i can eat for lunch at work on a red day, either cold or something i can microwave...must be low in syns. Also i hate fruit and salad so please dont suggest this!!!!

    Any help???

    Kate
     
  2. Avatar

    MiniMins.com Matched Content

  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Posts:
    5,074
    Likes Received:
    101
    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Tesco mackerel fillets in tomato sauce (canned) is free on a red day and very very tasty and filling :)
     
  4. kt_baybeh

    kt_baybeh Gym Addict!!!

    Posts:
    524
    Likes Received:
    8
    Start Weight:
    11st9lb
    Current Weight:
    9st2lb
    Goal Weight:
    10st0lb
    Lost(%):
    2st7lb(21.47%)
    Diet:
    Slimming World
    hiya

    thanks...but i hate mackerel too haha!!!!
    any other suggestions??

    Kate
     
  5. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

    Posts:
    2,038
    Likes Received:
    29
    Diet:
    Slimming World
    What about cold sliced meats with Cottage cheese

    make some quorn fillets & some BBQ Sauce - reheat at work

    Quiche

    make some chicken, bacon & add mayo (use syns) & fill a asda wholemeal pitta bread (although if not using as a HEb you'd need to syn it - remember you can have 2 HEb's)

    urm...........

    make some bacon & boiled eggs & serve with tinned toms???

    anything there work for you? lol
     
  6. ronniejacobs

    ronniejacobs Gold Member

    Posts:
    2,240
    Likes Received:
    43
    Start Weight:
    15st11lb
    Current Weight:
    15st4lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st7lb(3.17%)
    Diet:
    Slimming World
    how about cooked chicken, i used to buy some from rotisserie counter and take all skin off and eat it was mmmm yum
     
  7. sparkledpixie

    sparkledpixie Silver Member

    Posts:
    724
    Likes Received:
    2
    Start Weight:
    13st1lb
    Current Weight:
    12st11.5lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st3.5lb(1.91%)
    Diet:
    Slimming World
    It is breakfasts I struggle with if I don't want to use my HE's... how about some sort of bolognaise and eat it with lots of veg? I'll be having mine with salad tomorrow.
     
  8. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

    Posts:
    2,038
    Likes Received:
    29
    Diet:
    Slimming World
    Just another thought - why not make enough of your evening meals & portion them up for lunches too :)
     
  9. Indieflower

    Indieflower I have my mojo

    Posts:
    991
    Likes Received:
    63
    Start Weight:
    17st9lb
    Current Weight:
    10st10lb
    Goal Weight:
    10st7lb
    Lost(%):
    6st13lb(39.27%)
    Diet:
    Slimming World - Red
    Hmmmm, most of my suggestions consisted of fruit and salad! lol. Perhaps not.

    I always had cottage cheese with prawns and paprika over the top and then a mullerlight for after. xx
     
  10. Michelle27

    Michelle27 Member

    Posts:
    40
    Likes Received:
    5
    Start Weight:
    16st5lb
    Current Weight:
    11st6lb
    Goal Weight:
    9st0lb
    Lost(%):
    4st13lb(30.13%)
    Diet:
    Slimming World
    Bacon and leek slimming world quiche is my favourite, or when the weather's warm I'll make a huge cajun chicken salad with boiled eggs and grated HE a cheese. Tuna salad? Chicken tikka curry (no rice)? Pork yuk sung in iceberg lettuce?

    Or if you're really struggling to find a free lunch why not use your syns for a baked potato, pasta or bread?
     
  11. eternity

    eternity Gold Member

    Posts:
    1,926
    Likes Received:
    79
    Start Weight:
    16st6lb
    Current Weight:
    9st6lb
    Goal Weight:
    9st6lb
    Lost(%):
    7st0lb(42.61%)
    Badges:
    Maintainer
    Diet:
    SW
    You get 2 Heb's on red so you could use one of them at breakfast and one at lunch if it makes it easier for you.
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...