ProPoints Lydia's PP food diary

[lydia150970]

Tues 28 Feb

Daily propoints allowance - 30

Breakfast

2 weetabix - 3

lunch

Roasted tomato soup - 0
1 slice 50/50 bread - 2
snackajacks curls- 3
Mullerlight - 2

dinner

Chilli - 8pp
Rice - 6 pp

other
3/4 pt skimmed milk - 3
Fibreplus bar - 3
banana - 0
tinned peaches - 0

total PP: 30
Weekly points remaining: 32
Activity points earned today: 0

 

[lydia150970]

Wed 29 Feb

Daily propoints allowance - 30

Breakfast

2 weetabix - 3

lunch

Roasted tomato soup - 0
1 slice 50/50 bread - 2
snackajacks - 3
Mullerlight - 2

dinner

WW cheese and onion quiche - 7pp
200g new pots - 4 pp
Peas and sweetcorn - 4 pp

other
3/4 pt skimmed milk - 3
WW apple baked bar = 2 pp
banana - 0

total PP: 30
Weekly points remaining: 32
Activity points earned today: 0

 

[lydia150970]

Thurs 1 March

Daily propoints allowance - 30

Breakfast

40g cheerios - 4 pp

lunch

Roasted tomato soup - 0
1 slice 50/50 bread - 2
snackajacks - 3
Mullerlight - 2

dinner

jacket potato - 6 pp
half tin beans - 4 pp
40g LF cheese - 4 pp

other
3/4 pt skimmed milk - 3
WW choc and ginger bar - 2 pp
banana - 0
WW apple bake bar (before gym) - 2 pp

total PP: 32
Weekly points remaining: 30
Activity points earned today: 0

 

[Katierose]

Yay I found you Lydia x

 

[lydia150970]

Yay I found you Lydia x

Hi hun x

 

[lydia150970]

Sat 3 March

Daily propoints allowance - 30

Breakfast

toast and marmalade - 9 pp

lunch

snackajacks - 3 pp
WW choc and ginger bar - 2 pp
Chicken nuggets - 6 pp

dinner

Vitmenese beef - 10 pp
rice - 4 pp

other
3/4 pt skimmed milk - 3


total PP: 37
Weekly points remaining: 42
Activity points earned today: 0

 

[lydia150970]

Sunday 4 March

Daily propoints allowance - 30

Breakfast

Toast - 5 pp
2 eggs - 4
spread - 1
Linda McCartney sauage - 3

lunch

dinner

Lentil shepherds pie - 11
broccoli - 0
bakewell tart - 5

other
3/4 pt skimmed milk - 3


total PP: 32
Weekly points remaining: 40
Activity points earned today: 5 - 80 lengths swimming in 50 mins

 

[lydia150970]

Mon 5 Mar

Daily propoints allowance - 30

Breakfast

40g cornflakes

lunch

BNS soup - 2
bread - 2
Mullerlight - 2
Sunbites - 3

dinner

M&S SFL Chicken Tikka

other

3/4 pt skimmed milk - 3
Pear - 0
Nutrigrain - 4

total PP: 32
Weekly points remaining: 38
Activity points earned today: 4 - 45 min kettlebell class

 

[lydia150970]

Mon 12 March

Daily propoints allowance - 30

Breakfast

50g Start right - 5 pp

lunch

Lentil and Bacon soup - 5 pp
Mullerlight - 2 pp
Snackajacks (22g) - 2 pp

dinner

Texan Chilli - 10 pp
Rice - 6 pp

other

3/4 pt skimmed milk - 3
Pear - 0
Fiber plus bar - 3 pp
Banana - 0

total PP: 36
Weekly points remaining: 43
Activity points earned today:

 

[lydia150970]

Tuesday 13 Mar

Daily propoints allowance - 30

Breakfast

2 shredded wheat - 4 pp

lunch

Tomato & basil soup - 3 pp
Mullerlight - 2 pp
Snackajacks (22g) - 2 pp

dinner

M&S SFL Thai Green Curry - 10pp

other

3/4 pt skimmed milk - 3
Apple - 0
Fiber plus bar - 3 pp
Banana - 0
Belvita Yoghurt crunch - 3

total PP: 30
Weekly points remaining: 43
Activity points earned today: 4 (swimming)

 

[lydia150970]

Wed 14 March

Daily propoints allowance - 30

Breakfast

40g cheerios - 4
lunch

ham salad - 3
Mullerlight - 2 pp
Snackajacks - 3 pp

dinner

WW cheese and onion quiche - 7
new potatoes - 4
peas - 3

other

3/4 pt skimmed milk - 3
Apple - 0
Fiber plus bar - 3 pp
Banana - 0


total PP: 32
Weekly points remaining: 41
Activity points earned today:

 

[lydia150970]

Thurs 15 March

Daily propoints allowance - 30

Breakfast

40g cornflakes - 4

lunch

Tuna salad - 2
Mullerlight - 2
Sunbites - 3

dinner

jacket potato - 6
beans - 4
Cheese - 3

other

3/4 pt skimmed milk - 3
Apple - 0
Fiber plus bar - 3 pp
Banana - 0


total PP: 30
Weekly points remaining: 41
Activity points earned today: 4 (swimming)

 

[lydia150970]

MOnday 19 March

Daily propoints allowance - 30

Breakfast

2 shredded wheat - 4
lunch

Tuna pasta salad - 5
mullerlight - 2
Snackajack curls - 2
melon and grapes - 0

dinner

Sweet and sticky pork with rice and carrots - 10

other

3/4 pt skimmed milk - 3
Fiber plus bar - 3 pp
Banana - 0


total PP: 29
Weekly points remaining: 40
Activity points earned today: 0

 

[lydia150970]

Tues 20 March

Daily propoints allowance - 30

Breakfast

40g special k - 4

lunch

Tuna pasta salad - 5
mullerlight - 2
Snackajack bbq - 3
melon and grapes - 0

dinner

Garlic and herb butterflied chicken - 5
salad - 0
Light Mayo - 1
200g new pots - 4

other

3/4 pt skimmed milk - 3
Fiber plus bar - 3 pp
Banana - 0


total PP: 30
Weekly points remaining: 40
Activity points earned today: 4 - swimming