Lynn's day 4

[lynnwilliams]

Feeling good today, went to work with hubby kept busy all morning.
First weekend with no food or alcohol, its very hard, when we have alot of food places around..but we managed to drive straight home, and drink our water.
We will be going swimming tomorrow! That will be fun.

Hope everyone else is doing ok
xx

 

[lynnwilliams]

Me and the hubby are suffering,our body is saying feeeed us
Its horrible;(

 

[Bobbillbar]

Yeah it's hard my missus is doing the diet with me, (she has not got a much to lose as me though) and last night after a hard week at work she opened a bottle of Red wine and probably knocked herself out of ketosis. I looked on Drooling....

 

[lynnwilliams]

Awww noo.We did think about getting something to eat, then thought no..we dont want to start again. We are getting through the worst now will be bad to spoil it...We did not realise i hard this was going to be.We never thought of food this much, we hardly used to eat, only the wrong foods when we did.

 

[rachelh]

Just to let you know Bobbillbar, it can be really, really dangerous to drink alcohol while in ketosis - tell your wife on no account to do that again!!

(actually, ignore me, I've looked this up and it seems to be a very prevalent forum myth!)