Sorry, my singlr aprent budge doesn't stretch to M&S normally. But....last time I did venture in, I bought trout steaks which was the nicest fish I ahd had in years, which I roasted with mushrooms, cherry tomatoes, and M&S babysweet peppers. I jyst put lemon jiuce on them all and bunged it in the oven. I ahd that with salad and balsamic. It was the nices tea I ahd had for ages. For pudding I had a merangue nest (3 syns), creme fraiche (1.5 syns), and loads o raspberries made in to a sort of Eaton Mess. Loveeerrly!! Wish I was going again.