M & S

Discussion in 'Syn Values' started by not_lar_croft, 10 April 2010 Social URL.

  1. not_lar_croft

    not_lar_croft Silver Member

    Posts:
    710
    Likes Received:
    24
    Start Weight:
    18st7.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st9lb
    Lost(%):
    0st7.5lb(2.89%)
    Diet:
    SW
    Went to M & S for lunch with my mum and had a baked potato with beans - all good :) BUT ........had a tablespoon of the dressing on my salad, and a little biscuity thing ( Shortcake??) - how many syns would you put that donw as? The dressing was thickish garlicky french type dressing I think?
     
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Posts:
    7,766
    Likes Received:
    201
    Start Weight:
    17st12lb
    Current Weight:
    10st7lb
    Lost(%):
    7st5lb(41.2%)
    Badges:
    Maintainer
    Diet:
    Slimming World
    Impossible to say for sure but

    Basic/Non Branded Foods Dressing, Garlic & herb dressing 1 level tbsp

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns

    Basic/Non Branded Foods Biscuits, sweet, Shortcake each

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns
     
  4. not_lar_croft

    not_lar_croft Silver Member

    Posts:
    710
    Likes Received:
    24
    Start Weight:
    18st7.5lb
    Current Weight:
    18st0lb
    Goal Weight:
    14st9lb
    Lost(%):
    0st7.5lb(2.89%)
    Diet:
    SW
    Thanks for that will add it as 6 sins and resist it next time I go :)
     
  5. Terrycb

    Terrycb Full Member

    Posts:
    186
    Likes Received:
    2
    Start Weight:
    10st13lb
    Current Weight:
    10st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st13lb(8.5%)
    Diet:
    SW Bodyoptimise online
    I had this for lunch today, I was searching to see if I could find out how may syns for the salad dressing :confused: I only had half of the little jug so maybe only a couple?

    I managed to resist the little gingerbread man and passed it over to OH as I saw that on here somewhere and think he was about 5 syns. :sigh:
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.