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Mac79 - Diary to 2nd mini-goal

Discussion in 'Lighter Life Forum' started by mac79, 20 December 2006 Social URL.

  1. mac79

    mac79 Member

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    I reached my first mini-goal yesterday. I hit 3 stone loss and 1.3lbs at the beginning of week 10. I originally wanted to get there for boxing day, so I am ahead of the game. YAY!

    I have now set a second mini-goal. This one is tougher so I am going to try and keep this diary as motivation.

    My second (not so) mini-goal is to reach a BMI of around 30 so I can take my police fitness test. It is my birthday on 04/02/07 and on the closest weigh in day I would like to hit that BMI. This means about a 33kg loss in 7 weeks :eek: but if I can stick to the plan and do regular gentle exercise and guzzle loads of water I should be able to get there. I am half a stone out or thereabouts I will be happy.

    It is going to mean consistent effort and no nibbling, no wobbling and no lapses into my historical bulimic behaviour. It is gonna be a tough one - but I'll get there bit(e) by bit(e).
     
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  3. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Diet:
    Together we lost 8 stone on CD.
    Good Luck Gemma!

    Dizzy x
     
  4. mac79

    mac79 Member

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    Thanks Dizzy. Whereabouts in Essex are you? Wow - only 7lbs to goal. How exciting. You must be really chuffed.
     
  5. dizzy-n-mizzy

    dizzy-n-mizzy Not dieting ATM!

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    Diet:
    Together we lost 8 stone on CD.
    Hi Gemma

    I'm in Great Dunmow not so far from Colchester!

    It is fab to have lost this weight, I recognise myself again now. Psychologically it has made a big difference too.

    Dizzy x
     
  6. Soraya

    Soraya Silver Member

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    Start Weight:
    12st11lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st13lb(7.26%)
    Diet:
    Slimpod & Atkins
    Well done on reaching your first goal!!!

    And good luck with the next one.

    Wow the police fitness test- what a great goal!

    Look forward to hearing how it goes.
     
  7. magickmel

    magickmel Loves VLCD's !

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    Well done Gemma, that is brilliant going ! I am sure you will get to your next target too, you sound motivated and determined. Let us know how that police fitness test goes !
     
  8. Fuzzys Angel

    Fuzzys Angel The Lovely James Hetfield

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    Well done Gemma in reaching your first goal, i'm very close to my 3 stone goal (only 4lbs away) but my LLC is away for 2 weeks now so i won't get weighed until 30th December....

    Good luck with your next goal....
    xxxx
     
  9. mac79

    mac79 Member

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    Day one down of the strict ss'ing. I think (hope) that I have entered into a new frame of mind. I have a tougher goal to reach but if I stick to the rules I can do it!

    Just settling down to work (although clearly not as I am on here) with a steaming cup of my favourite double chocolate coffee. (calorie-free) Heaven in a cup.

    Spoke to mum last night and she has lost 24lbs at the start of week 4! I am so pleased for her. We will keep each other going over Christmas.
     
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