Maddie's induction diary

[Jim]

Morning Maddie, so a good day then

 

[Soraya]

Hey Maddie, sounds like things are getting back to where you want them.

 

[maddie_tc]

I can't believe I'm writing this down but this is how today went:

Got up early to make my MIM that I had for breakfast with philadelphia cheese and also my salad for lunch.

Well things didn't go as planned, got to work and was reminded about the lunch booked in at a Thai restaurant. I was actually really looking forward to my salad by the time we got to the restaurant I was so starving! Had pad Thai and that's where my brain said "well if uve ruined it already u might as well enjoy it fully! So I had chocolate, cakes and just finished baking cinnamon rolls (Yupp 12 at night..) What's wrong with me?!

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[maddie_tc]

On a positive note I went to the gym the next morning! So Tired of this "on/off" dieting I need to sort myself out!!

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[Alpaca]

Oh bless you Maddie... So easy to sabotage - I know the feeling ! Just keep to clean and green and loads of water and you'll soon get back into the zone xx

 

[Jim]

Morning maddie,

Oooooops, been there done that love.

 

[roosnanny]

if i had a tenner each time i did that,i think i could retire lol
don't be hard on yourself mate.

 

[Kat1e]

Hi maddie, back to it lots of water!

 

[maddie_tc]

Yes back to it had a good day today, and after a long day at work I still managed to go to the gym and burn 400 cal (better than nothing!) time to sleep
ciao!!

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[Jim]

Morning Maddie, never mind the Cals, how many carbs did you burn

 

[maddie_tc]

Is There a way of calculating how many carbs u burnt?!?

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[Kat1e]

Morning Maddie. Sorry no idea!

 

[Jim]

No me, LOL

Morning