1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

made a bad day turn into a bad week :( Only wk 2!

Discussion in 'Slimming World - Weekly Weigh In' started by soontobeslim10, 13 February 2010 Social URL.

  1. soontobeslim10

    soontobeslim10 Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Slimming World
    And i know it!! I only started two weeks ago, had a fantastic loss last week of 5.5lbs. However, after that it went a bit pearshaped.

    I am a student nurse and on placement at the minute, which means horrible shifts..some days im hungry, some days im not.. and some days I dont get time to eat! I know this isnt the way forward, but I joined on a monday and have to miss this mondays WI as I have a 14 hr shift.. I think me knowing that I didnt have to go to WI on monday has chucked me overboard, and I havent really been planning this week as much as I did on my first week.

    I cant get to WI until Wednesday morning, and with it being valentines day this weekend im having a chinese, boiled rice and chow mein. Its my own fault if I gain as I havent planned.. :sigh:

    I know its a change for life so I shouldnt be feeling like this, but I do feel like a failure!! lol. Sorry for the long winding post on a saturday morning!!

    It feels better to have gotten it off my chest. :) x
  2. Avatar

    MiniMins.com Matched Content

  3. miminglover666

    miminglover666 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    I know exactly how you feel. I had my first weigh in this morning and lost 5lbs. been good all day and have just eaten 6 cupcakes!! I dont normally have any syns, so I am hoping I can balance it out! just get straight back on it, dont give up!!
  4. motherof2

    motherof2 Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Gosh...just reading this..you both sound so like me! I do need a “treat” once a week.. something to look forward to. I know it is quite a controversial subject (treat night after WI). But it is what keeps me going! I get weighed in the evenings and don’t get back until late. I prepare a healthy SW meal and eat that first, then my husband always buys me chocolate or cake. I am in this for the long haul, I know If I completely cut out high sinned food, I would go out and binge on it.. then I would not go in and pay to be told I had put weight on!! Then the cycle continues.. Joining SW again a year later, 2 stone heavier!
    Think long term weight loss.. You don’t gained stones by one binge! A consultant once told me, as soon as you realise you have slipped, get back to it right away, not in the morning/next week but immediately!!
    Soontobeslim- it must be hard when working shifts. I know as a mum, it often feels like I am working shifts too! When you are tired, it’s easy to reach for convenient foods. I prepare veg ready for a stirfry or quick risotto. My fridge is full of ready prepared fruit- tupperware full of blueberries, pineapple chunks, grapes that I can munch on or pop into my handbag if I pop out!
    Good luck with your weight losses
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page