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Made it to Day 4...


Full Member
S: 14st2lb C: 10st9lb G: 9st7lb BMI: 24 Loss: 3st7lb(24.75%)
Today is Day 4 so I'm pleased to have made it this far. I've felt a bit crap and yesterday ended up going to bed and sleeping for a couple of hours in the afternoon as my head was pounding and I couldn't keep my eyes open. I very rarely sleep in the day unless I'm ill so that was alla bit strange.
Felt brighter this morning so headed off to the chemist to buy some ketostix and the good news is am now in ketosis so although far from home and dry and although I don't think the next few weeks will be easy this is the first milestone for me....... I did jump on the scales as well and they showed a 7lb 3/4oz loss - I know it's all water and not real weight loss but it's given me a big boost.
I'm off work this week and I'm so glad as I'm not sure how I would have managed if i'd had to go to work so I take my hats off to anyone who is going through the early stages and has to function normally.
Also cooked OH's dinner last night and will again today as although he doesn't mind doing it himself I know I need to be able to live around food whilst not stuffing it in my mouth.

At time of writing all on course helped enormously by dipping into the posts on here and reading everyone else's experiences. I am a food addict but have been clean for 4 days!!!!!

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S: 16st5lb C: 13st1lb G: 11st7lb BMI: 27.8 Loss: 3st4lb(20.09%)
What a fantastic loss so far Woozle.. And you seem very determined and focused.. Well done!!!

You really have done the hardest bit now, so keep at it hun x x


Silver Member
S: 18st8lb C: 13st7lb G: 11st0lb BMI: 30.5 Loss: 5st1lb(27.31%)
well done woozle getting once your in ketosis the diet does become more bearable.

I have to cook for the hubby and 2 children too and it is hard, but i actually find that while on the diet they eat better meals, and i make them. normally i hate cooking, but love it when I am on the diet. for some i know it is torture but i actually find it therapeutic and i love the smells, and i NEVER touch it. so it can be done.


Silver Member
S: 28st11.4lb C: 26st8.6lb G: 16st0.9lb BMI: 47.8 Loss: 2st2.8lb(7.64%)
thats excellent well done to you :)


Full Member
S: 13st1lb C: 12st4.4lb G: 9st0lb BMI: 33.7 Loss: 0st10.6lb(5.79%)
Well done:) I'm goin to make the kids dinner soon and I'm looking forward to it! It will be my biggest challenge yet:) ur post has really spurred me on( I'm on day 2) well done
S: 22st2lb C: 22st2lb G: 14st4lb BMI: 48.5 Loss: 0st0lb(0%)
Well done everyone...and your all amazing for being able to cook and not wanting to eat..I had to go to the complete opposite end of the scale, and clear everything out of my cupboards, and as I live alone..I don't have to worry about feeding anyone else..


addicted to minimins!!
S: 16st4lb C: 16st2lb G: 9st7lb BMI: 37.6 Loss: 0st2lb(0.88%)
well done everyone! and well done woozle your loss so far is amazing! keep at it.x
G: 12st7lb
Well done woozle for getting to day 4 i know its hard not to jump on the scales im also on day 4 and jumped on the scales this morning too and it says 7lb less woo hoo its a great feeling and a real boost to carry on
i really want to be thiner this time round i don't feel hungry but my mood is terible and im shouting at everyone thats not like me at all so i hope my mood changes fast or by this time next week i will be single again :D

good luck on your first WI woozle

debz x

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