Madness

[JonnyWopper]

I think I've mastered it now lol
6 1/2 lb last week
4 1/2 lb this week
I dont know what it was but when u exercised on ss you lost nothing.
Had a mushroom omelette everyday for dinner and the weight is flying off.
Nearly a stone in 2 weeks and I'm deep in to the diet this my 12th week.
Got to have my wisdom Roth out on sat so what see consultant for 2 weeks now. Not looking forward to it tbh. She told me to up my protein for the PAIN! Lol

 

[JonnyWopper]

Tooth lol hate iPhone spell checker lol

 

[MsJMC]

I like your user Name , soon be Slim Johnny
So what are you having Johny food wise ?

 

[Sehr]

well done thats amazing!! have you stopped exercising completely? I'm exercising whilst doing ss+ and will check my weight end of the month... but reading this has gotten me worried. Do you really stop losing? my cdc said I should be fine just keep up with water

 

[MsJMC]

Cambridge Weight Plan: Consumer FAQs: Using The Plan: Do you recommend exercise with the Cambridge Weight Plan?

 

[JonnyWopper]

Food wise I have the 4 packs. 2 shakes 1 bar and 1 soup. And just one meal. Mainly mushroom omelette because it's easiest thing to get working away from home. I had that name since I can remember and I wasn't always this big lol

 

[MsJMC]

do you think you will have the name Johnny small soon hehe