msrsimpkin
Flubber Buster
I spotted these in ASDA the other day and grabbed a couple to try them out. They're a packet of spice mix that comes with a sealable baggy that you cook use to coat and cook the chicken in, so it cooks in it's own juices.
It's supposed to keep the meat moist and tasty (which is great, beacuse I think chicken breasts can be so dry sometimes).
I guessed they wouldn't be too bad on syns since it's essentially just herbs and spices and claims to be "Low Fat". They do a Garlic one, a Paprika one, a Sweet & Sour one and a one just called Chicken Herbs.
I just entered them all into the syns calculator on the SW site and they're all coming up at 4.5 - 5.5 syns for per sachet. Which I thought was pretty good considering you make it with 4 chicken breasts (or 8 drumsticks). So that's around 1.5 syns per breast (or 2.5 - 3 if you're a greedy guts like me and would nom down 2)!
I got myself a Chicken Herbs and a Paprika one, but I haven't tried them yet. Tomorrow is a red day, so I'll be having them for dinner then.
I just thought I'd let you all know, because I thought this was great, especially if they do exactly what it says on the tin... erm, packet. Hehe
I'll come back tomorrow and let you know how they taste
It's supposed to keep the meat moist and tasty (which is great, beacuse I think chicken breasts can be so dry sometimes).
I guessed they wouldn't be too bad on syns since it's essentially just herbs and spices and claims to be "Low Fat". They do a Garlic one, a Paprika one, a Sweet & Sour one and a one just called Chicken Herbs.
I just entered them all into the syns calculator on the SW site and they're all coming up at 4.5 - 5.5 syns for per sachet. Which I thought was pretty good considering you make it with 4 chicken breasts (or 8 drumsticks). So that's around 1.5 syns per breast (or 2.5 - 3 if you're a greedy guts like me and would nom down 2)!
I got myself a Chicken Herbs and a Paprika one, but I haven't tried them yet. Tomorrow is a red day, so I'll be having them for dinner then.
I just thought I'd let you all know, because I thought this was great, especially if they do exactly what it says on the tin... erm, packet. Hehe
I'll come back tomorrow and let you know how they taste


