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Maggies Food Diary

S: 12st3lb G: 11st3lb
Hi there, been on & off SW for the last year now but my will power has been close to non-existent & the small amount I lost I put back on again! Started again on Sun & am determined this time will be different. Not going to classes so thought that keeping a diary here might help.

So here goes:
Strawberry muller light
1 Alpen light bar (1/2 HEB)

M&S sweet chilli & lime chicken mini fillets (2.5 syns)
cherry muller light
2 small mandarins

Alpen light bar (1/2 HEB)

grilled steak & small baked potato (1 HEB)
28g chedder (HEA)

If hungry later will have some strawberries or melon chunks
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Mrs V

Loves Life!
S: 21st7lb C: 12st5lb G: 11st0lb Loss: 9st2lb(42.52%)
Looks lovely Huni.

Im doing SW from home too and I think coming on here to keep a record of what you eat definitely helps.

Good luck with your journey.

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