Flab-u-less-Flower
Silver Member
Anybody have any words to share? So far 10 months in my maintenance is doable, but I still struggle occasionally.
Constant vigilance!
kd are you karion? if so saw your photos in the before and afters, wow!
Somebody wrote once that they classed their first day of their diet as the first day of maintenance. Okay, a part of me thought "hey...that's cheating" but I can see a lot of sense in it. Keeps you aware that the journey is lifetime rather than just to the end of the diet IYKWIM.I'm feeling like I'm in the middle of the losing and the maintanance right now,
Too right. I think that goes for any 'plan' that counts, whether it's calories, syns, points or whatever. Might suit others, and those ways certainly have a place :clap:, but not forever. Not for me anyway.I think you can only concetrate on calories and weight for so long before it completely does your nogging in