funcurls
Never gets tired of SW!
Hi folks, especially those at target who are now maintaining,
I've been wondering about what happens when you get to target (dreaming more like!!!) I know I'm jumping the gun here because I still have some way to go (39 lb to be precise), but I'm interested in hearing about what techniques/psyche you need to adopt in order to successfully maintain your target weight! I think it would be so easy to 'relax' a little too much once you're there- either that or feel too scared to eat because you're in completely new territory!! Do you have any advice? I guess the psychology is quite different to that of going through the process of actively losing the weight!X
I've been wondering about what happens when you get to target (dreaming more like!!!) I know I'm jumping the gun here because I still have some way to go (39 lb to be precise), but I'm interested in hearing about what techniques/psyche you need to adopt in order to successfully maintain your target weight! I think it would be so easy to 'relax' a little too much once you're there- either that or feel too scared to eat because you're in completely new territory!! Do you have any advice? I guess the psychology is quite different to that of going through the process of actively losing the weight!X