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Maintanance advice

Discussion in 'Atkins Diet' started by Divalicious, 15 September 2011 Social URL.

  1. Divalicious

    Divalicious Silver Member

    Posts:
    723
    Likes Received:
    6
    Start Weight:
    22st5lb
    Current Weight:
    15st5lb
    Goal Weight:
    12st8lb
    Lost(%):
    7st0lb(31.31%)
    Diet:
    EXANTE
    Hie pips
    I need to maintain my weight for now but have no clue what the best way would be. I have very frequent periods :mad: and it has become impossible to diet. To cut a long story short my GP wants to send me for abalation surgery :cry: to sort this out. Only problem is it can leave me infertile. I have 2 lovely kiddies though at the moment I don`t want more kids, but, I would`t want the decision taken away from me. So am thinking if I stop dieting now and maintain my weight then it could help my cycle. Am so stressed and confused. Today and yesterday I have eaten the kids sweets and biscuits :cry:, I don`t like sweets.

    How do I maintain to make sure I get my regular period? So so fed up and tired. If am not making sense it`s cause am tired lol. x x
     
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  3. Kat1e

    Kat1e This is for life

    Posts:
    8,104
    Likes Received:
    83
    Start Weight:
    17st8.9lb
    Current Weight:
    12st12.8lb
    Goal Weight:
    12st6.2lb
    Lost(%):
    4st10.1lb(26.77%)
    Diet:
    Atkins Maintenance
    I would suggest you move your carbs up to 30/40/50 or so - this should stop the strange effect of induction on totm but let you keep control of cravings and carbs. You might still lose weight too;) Dont use sugar - it will make you feel bad!

    Take a look at my diary - im currently on 30g, losing slowly, no more totm impact and no cravings:)

    Good luck!
     
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