jemimarobin
Full Member
I've got really bad headaches and I'm on day 2. I am drinking 8-12 large glasses of water a day plus the odd decaf coffee and tea but its starting to getto me a bit. do they go away is it still ok to take paracetamol?
Also, I've done some pilates at home today and other stretching and abs stuff probably in total 30 mins, plus an hour walk. Is this ok? I had started exercising a few weeks ago so have got into the habit of wanting to do it so its not just since I started this as I wanted to improve my fitness and toning- and it hasnt made me any more washed out than I would be considering my usual laziness and the fact that I'm doing this! Does anyone know if this is ok, I dont want to just lie on the sofa all day I want to be...
PROACTIVE! lol
Also, I've done some pilates at home today and other stretching and abs stuff probably in total 30 mins, plus an hour walk. Is this ok? I had started exercising a few weeks ago so have got into the habit of wanting to do it so its not just since I started this as I wanted to improve my fitness and toning- and it hasnt made me any more washed out than I would be considering my usual laziness and the fact that I'm doing this! Does anyone know if this is ok, I dont want to just lie on the sofa all day I want to be...
PROACTIVE! lol