Extra Easy Major slip up

Discussion in 'Slimming World' started by bambam101, 17 February 2011 Social URL.

  1. bambam101

    bambam101 Member

    Posts:
    42
    Likes Received:
    2
    Start Weight:
    12st0.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st2.5lb(1.48%)
    Badges:
    Maintainer
    Diet:
    Slimming World EE
    The past 2 weeks I have had fantastic loses...3lbs per week.
    But this week I have gone really off the rails! I weigh in on Thursdays (so tonight!) and I always tend to have a bit of a dodgy weekend...a few over syns and things but always get back on the plan for the working week.
    But as Monday was valentines day, I ended up having a curry (a korma none the less! how bad is that!) with the OH...Oh and some B&J Ice cream at the cinema...then today I had a baked potato with beans and cheese :( and it was ALOT of cheese.
    I know if was a pretty stupid thing to do on my weigh in day seeing as im only half a pound away from my 1st stone award!
    I feel so down and that this weeks been a complete write off and that ill have to start completely from scratch next week. My confidence has taken a massive knock and I'm scared about going to the WI tonight.
     
  2. Avatar

    MiniMins.com Matched Content

  3. Jennyonaplate

    Jennyonaplate Gold Member

    Posts:
    2,118
    Likes Received:
    73
    Diet:
    Slimming World
    It's not too bad really, a couple of meals and treats over the week won't undo a whole week of work. You might STS, but at least you know why and it's not often that there's so much going on over a week.

    Good luck, you might be surprised when you get on the scales!
     
  4. Sum

    Sum Hula princess in training

    Posts:
    804
    Likes Received:
    10
    Start Weight:
    13st8lb
    Current Weight:
    11st12lb
    Goal Weight:
    10st0lb
    Lost(%):
    1st10lb(12.63%)
    Diet:
    Slimming World
    Hey Hun don't lose your confidence we all have these kinda days/weeks :hug99:. Just forget the bad days that you've had and move on. Hopefully you might STS, if not then atleast you know where you've slipped up. Just focus on being good this week and you can loose any weight you might put on - You know you can do it :)
     
  5. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Don't worry too much Bambam - you might have a pleasant surprise at WI, you never know. Let us know how you get on.
     
  6. dawnwynne

    dawnwynne Full Member

    Posts:
    258
    Likes Received:
    8
    Start Weight:
    15st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    11st6lb
    Lost(%):
    2st2lb(13.64%)
    As everyone has already said, please don't get down. Put it behind you and once the wi is over you can start with a clean slate and make up for it this week!
     
  7. bambam101

    bambam101 Member

    Posts:
    42
    Likes Received:
    2
    Start Weight:
    12st0.5lb
    Current Weight:
    11st12lb
    Goal Weight:
    9st5lb
    Lost(%):
    0st2.5lb(1.48%)
    Badges:
    Maintainer
    Diet:
    Slimming World EE
    Just got back from WI...I put on a pound :(
    I know it's not much but it has really upset me.
    I'm vowing to stick to the plan 100% this week and journal my food again because I haven't for the past 2 weeks. I've also got monday and tuesday off work this week so will be gyming hard!!!
    Oh well...I'm going to go and have a sulk in a hot bath and when I emerge the line will be drawn under this week :)
    Thank you everyone for your support...it's really comforting to know people really are on your side and not trying to sabotage you like my work colleagues!
     
  8. valerie11

    valerie11 Gold Member

    Posts:
    5,457
    Likes Received:
    54
    Start Weight:
    15st5lb
    Current Weight:
    14st11lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st8lb(3.72%)
    Diet:
    slimming world
    hi hun i know ur upset at putting on a lb but at least there is a reason for it just draw a line under it and start afresh good luck :)
     
  9. hollys nan

    hollys nan Gold Member

    Posts:
    3,537
    Likes Received:
    25
    Start Weight:
    12st10lb
    Current Weight:
    10st6lb
    Goal Weight:
    10st8lb
    Lost(%):
    2st4lb(17.98%)
    Badges:
    Maintainer
    Diet:
    slimming world
    Yes I reiterate that, line drawn, onward and upwards (or downwards) you will do it, youre doing so well. A little blip means youre human, we all do it
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...