Lisaberry
Silver Member
Hi all!
I really need some help, I am feeling really fed up today.
I am on day 10 and am still struggling with wanting to eat. I haven't cheated though and I don't intend to but it is making me wonder how long I can carry on for.
I was wondering if anyone has any experience of moving from LT to Atkins?
I really don't want to come out of ketosis whenever I do stop and was wondering if I slowly cut down my packs and only ate Atkins friendly food would I continue to lose weight?
I really want to stick at TFR longer but think I need a plan for when I finally crack. The last thing I want to do is get so fed up I scoff a loaf of bread or something.
Any words of wisdom would be greatly appreciated...I'm sure every single person in my road has put their BBQ on just to depress me further!
I really need some help, I am feeling really fed up today.
I am on day 10 and am still struggling with wanting to eat. I haven't cheated though and I don't intend to but it is making me wonder how long I can carry on for.
I was wondering if anyone has any experience of moving from LT to Atkins?
I really don't want to come out of ketosis whenever I do stop and was wondering if I slowly cut down my packs and only ate Atkins friendly food would I continue to lose weight?
I really want to stick at TFR longer but think I need a plan for when I finally crack. The last thing I want to do is get so fed up I scoff a loaf of bread or something.
Any words of wisdom would be greatly appreciated...I'm sure every single person in my road has put their BBQ on just to depress me further!