My dog is not just my loyal friend he is my walking buddy and my personal trainer.
In the past I only used to walk him till I reached the next street over because I didn't have the motivation to walk too far and walking wasn't for me as I thought it served no purpose,or the fact it was just too hot or too cold to go out so my poor dog got the bad end of the stick.
But now I realise if exercise is essential for my well being it's got to be the same for my dog,he needs exercise too.So now whether it is hot or cold me and my dog go out for very long walks. So you see you don't have to pay for those expensive Gymn fees or buy any extra equipment just spend more time with your dog and let him help keep you in shape, after all he is meant to exercise alot and he is prepared for any weather condition.
Give it a try make your dog your walking buddy, you will love him for it when you see your weight dropping off and how healthy you feel.
Best of luck to you all on your weight loss journey xx
In the past I only used to walk him till I reached the next street over because I didn't have the motivation to walk too far and walking wasn't for me as I thought it served no purpose,or the fact it was just too hot or too cold to go out so my poor dog got the bad end of the stick.
But now I realise if exercise is essential for my well being it's got to be the same for my dog,he needs exercise too.So now whether it is hot or cold me and my dog go out for very long walks. So you see you don't have to pay for those expensive Gymn fees or buy any extra equipment just spend more time with your dog and let him help keep you in shape, after all he is meant to exercise alot and he is prepared for any weather condition.
Give it a try make your dog your walking buddy, you will love him for it when you see your weight dropping off and how healthy you feel.
Best of luck to you all on your weight loss journey xx
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