malibu2012
Full Member
My 100 day challenge starts today 14th May 2012. My start weight is: 15st 12lb + im a dress size 20. Im 5ft 7.5in so around 11st7 ish is a healthy BMI for me however my goal is 11st. I hope to reach as close to this as poss for my bday in 100 days (14 weeks + 2 days) i will then move up the plans/ maintain my weight once im at goal weight.
So day 1 for me today... just about to have my 1st shake of the day (choc tetra) hope getting back into ketosis isn't too painfull.....
Recently done 2 weeks SS+ but then had 5 days off... kept 7lbs off from the 10.5lbs i lost... See my CDC this fri so will get weighed then and hopefully there wont be any gain showing from my days off by then... fingers crossed!
Anyways good luck to anyone starting/re-starting. Feel free to message me on hear. xxx
So day 1 for me today... just about to have my 1st shake of the day (choc tetra) hope getting back into ketosis isn't too painfull.....
Recently done 2 weeks SS+ but then had 5 days off... kept 7lbs off from the 10.5lbs i lost... See my CDC this fri so will get weighed then and hopefully there wont be any gain showing from my days off by then... fingers crossed!
Anyways good luck to anyone starting/re-starting. Feel free to message me on hear. xxx