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MALT LOAF /FRUIT LOAF GI?

S: 11st10lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 0st1lb(0.61%)
#2
Hi Missjam,
The only ones that have been tested are:
Burgen Fruit Loaf GI 44
Burgen Fruit and Museli loaf GI 53
'Finest' (this is Sainsbury's isn't it?) Fruit and Cinnamon Bread GI 71- so not so good.
Generic malf loaf GI 59.

Hope that helps!
 
S: 11st10lb C: 11st9lb G: 10st0lb BMI: 24.8 Loss: 0st1lb(0.61%)
#3
Whoops, just googled it - 'Finest' is the posh Tesco own-brand not Sainsbury's
 

Splenda

Gold Member
#4
I think Soreen Malt Loaf is listed in one of my GI books, but I can't remember which one it is. I did buy that particular brand at one time because of that.
 


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