Shornie
Full Member
Hey guys
I have started with a man cold and feel like crap. I dont have a runny nose or anything it is all in my chest and I keep having mini asthma attacks (not had one of them for a long time). I am scared of taking cough medicine or lemsip etc because of my ketosis.
I was wondering if anyone had discovered anything that helps with coughs, sore throats etc without kicking me out of ketosis. I am taking Paracetamol and piraton but that is not working. Any advice would be appreciated
Shornie
I have started with a man cold and feel like crap. I dont have a runny nose or anything it is all in my chest and I keep having mini asthma attacks (not had one of them for a long time). I am scared of taking cough medicine or lemsip etc because of my ketosis.
I was wondering if anyone had discovered anything that helps with coughs, sore throats etc without kicking me out of ketosis. I am taking Paracetamol and piraton but that is not working. Any advice would be appreciated
Shornie