Foxtrot
Is back in the saddle!
Slap Jazzy!!! Don't be disappointed with that! Look at the big picture, always!! Where's your ticker, that helps too?
You are all in the real realms of weight loss now. Water has gone, glycogen has gone and fat is going so even 1lb losses is FAT! Think blocks of lard and a whole pound of lard looks horrible and is an alarming amount on the kitchen worktop.
You are all in the real realms of weight loss now. Water has gone, glycogen has gone and fat is going so even 1lb losses is FAT! Think blocks of lard and a whole pound of lard looks horrible and is an alarming amount on the kitchen worktop.