MargyParker
My belly this will be!
Friday 24th Sept 2010
ok need some advice on what I am eating as it all seems to be going pear shaped. I am using the GREEN plan and body optimise.
Should have started this a month ago but better late than never - also wish I had measured myself as I may see some differences there that are not on my scales - ho hum.
I used to eat very little and never lose weight - the first week on the diet I ate loads and lost 2 pounds but it has all been downhill since then and I think if anything I am slipping back into old habits of not eating enough. We shall see....
yesterday;
2 weetabix and milk from daily allowance - daily allowance is from A section but the only thing a vegan can have from that section is soya milk. As I haven't been losing I have bought a measuring jug and made sure I stick to 250ml only.
3 small cox apples
baked potato about 3 inches across and half a can of baked beans.
small apple and a bar of fry's chocolate cream = (10.5 syns)
steamed white rice and chickpea, vegetable and pineapple (2 syns) curry. Curry was thickened with mushy peas and dried potato flakes.
strawberries and pineapple with soya yogurt (1.5 syns)
Lot of syns today but the last 2 days only about 6 syns each day.
Note - only one choice from the B healthy extras. Couldn't be bothered to eat another today.:jelous: me bad. No exercise today as I hurt my knee at the gym.
ok need some advice on what I am eating as it all seems to be going pear shaped. I am using the GREEN plan and body optimise.
Should have started this a month ago but better late than never - also wish I had measured myself as I may see some differences there that are not on my scales - ho hum.
I used to eat very little and never lose weight - the first week on the diet I ate loads and lost 2 pounds but it has all been downhill since then and I think if anything I am slipping back into old habits of not eating enough. We shall see....
yesterday;
2 weetabix and milk from daily allowance - daily allowance is from A section but the only thing a vegan can have from that section is soya milk. As I haven't been losing I have bought a measuring jug and made sure I stick to 250ml only.
3 small cox apples
baked potato about 3 inches across and half a can of baked beans.
small apple and a bar of fry's chocolate cream = (10.5 syns)
steamed white rice and chickpea, vegetable and pineapple (2 syns) curry. Curry was thickened with mushy peas and dried potato flakes.
strawberries and pineapple with soya yogurt (1.5 syns)
Lot of syns today but the last 2 days only about 6 syns each day.
Note - only one choice from the B healthy extras. Couldn't be bothered to eat another today.:jelous: me bad. No exercise today as I hurt my knee at the gym.
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