jane
Opinionated
I found the water gets easier with practise.
i also use 1/2litre water bottles. keep one with meat all times & having a swig becomes a bit of a habit. i prefer mine cold -hides the taste. so fill 'em,stack 'em in the fridge & drink in rotation.
keep it up. it really is the best diet EVER!
i also use 1/2litre water bottles. keep one with meat all times & having a swig becomes a bit of a habit. i prefer mine cold -hides the taste. so fill 'em,stack 'em in the fridge & drink in rotation.
keep it up. it really is the best diet EVER!