Can anyone help me find the syn value for one of these potatoes...
Nutritional Value per potatoe
Energy kJ - 905
Energy Kcal - 215
Protein - 7.4g
Carbs - 34.8g
of which saturates 5.4g
Fat - 5.2g
of which saturates - 3.5g
Fibre - 2.1g
Sodium - 0.21g
Equivelant as salt - 0.53
Thankies
Nutritional Value per potatoe
Energy kJ - 905
Energy Kcal - 215
Protein - 7.4g
Carbs - 34.8g
of which saturates 5.4g
Fat - 5.2g
of which saturates - 3.5g
Fibre - 2.1g
Sodium - 0.21g
Equivelant as salt - 0.53
Thankies