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You can't have these drinks due to the salt content. Some people like the savoury vegetable flavouring you can buy from your CDC, or there is a Marigold Low Salt Boullion powder (purple tub I think) you can buy in the supermarkets. Only have 2 tsp a day though.

Hope this helps hun. I can't wait to have a slice a toast with some marmite!!

Kj xxx
thanks - i dream of sausages and chicken pie with shortcrust pastry....
(we get the guardian on sunday and this week is the food monthly... funnily enough, not reading that!)
Got the Observer too and I'm saving the Food monthly to read later!! I've been obsessed with food tv programmes, cook books and magazines since I started CD!!

Kj xxx
i weakened and looked at the FM - going to hang on to it - lots of great picnic food ideas.... [mopping up the drool]

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