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Marmite

S: 12st0lb C: 12st0lb G: 10st3lb BMI: 25.5 Loss: 0st0lb(0%)
#1
#2
You can't have these drinks due to the salt content. Some people like the savoury vegetable flavouring you can buy from your CDC, or there is a Marigold Low Salt Boullion powder (purple tub I think) you can buy in the supermarkets. Only have 2 tsp a day though.

Hope this helps hun. I can't wait to have a slice a toast with some marmite!!

Kj xxx
 
S: 12st0lb C: 12st0lb G: 10st3lb BMI: 25.5 Loss: 0st0lb(0%)
#3
thanks - i dream of sausages and chicken pie with shortcrust pastry....
(we get the guardian on sunday and this week is the food monthly... funnily enough, not reading that!)
 
#4
Got the Observer too and I'm saving the Food monthly to read later!! I've been obsessed with food tv programmes, cook books and magazines since I started CD!!

Kj xxx
 
S: 12st0lb C: 12st0lb G: 10st3lb BMI: 25.5 Loss: 0st0lb(0%)
#5
i weakened and looked at the FM - going to hang on to it - lots of great picnic food ideas.... [mopping up the drool]
 


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