SerenityValley
Surgically happy.
Since starting rtm I have had a really pronounced drop in energy levels. It's taken 2 hours to get up this morning - on Sunday I stayed in bed till 1pm (normally up before 8am).
I assume I'm no longer getting all my nutrients as I've been unable to eat the green salady stuff for week 1(have tried)).
Not hungry so still in ketosis but no weight loss. Not sure what to to - multi vit?
I assume I'm no longer getting all my nutrients as I've been unable to eat the green salady stuff for week 1(have tried)).
Not hungry so still in ketosis but no weight loss. Not sure what to to - multi vit?