Hi everyone
I hope you are all doing well on the new plan. Nothing good to report here, I'm scared to even go and weigh myself to be honest.
Our phone lines went down at the start of the week so I didn't have any internet. I subscribe to weightwatchers online so didn't have any of the info nor could I get any. Well instead of just being careful and maybe sticking to 3 meals a day I had to go to the other extreme...and we are talking extreme binges. Not just a bar of choc or anything but apple and sponge fresh cream cakes, a multipack of fudge bars...I could go on and on but the shame is too much
So here I am, scared of weighing myself because I know I've gained about 5 or 6lbs easily. No exercise done, not even any water drunk apart from what's in coffee.
Seriously disgusted with myself, I'm off to a rock gig in 2 weeks and really wanted to lose a bit before that I'll be lucky to undo the damage I have done in the last week or so by then. I just can't seem to stop myself. I know what I ought to be doing and even without following the pp plan as I didn't have the info that didn't mean I lost my mind and thought cream cakes would be good for me! Just lost all motivation now
I hope you are all doing well on the new plan. Nothing good to report here, I'm scared to even go and weigh myself to be honest.
Our phone lines went down at the start of the week so I didn't have any internet. I subscribe to weightwatchers online so didn't have any of the info nor could I get any. Well instead of just being careful and maybe sticking to 3 meals a day I had to go to the other extreme...and we are talking extreme binges. Not just a bar of choc or anything but apple and sponge fresh cream cakes, a multipack of fudge bars...I could go on and on but the shame is too much
So here I am, scared of weighing myself because I know I've gained about 5 or 6lbs easily. No exercise done, not even any water drunk apart from what's in coffee.
Seriously disgusted with myself, I'm off to a rock gig in 2 weeks and really wanted to lose a bit before that I'll be lucky to undo the damage I have done in the last week or so by then. I just can't seem to stop myself. I know what I ought to be doing and even without following the pp plan as I didn't have the info that didn't mean I lost my mind and thought cream cakes would be good for me! Just lost all motivation now