Mayo Clinic Diet

Discussion in 'All Other Diets' started by Heffalumpi, 3 May 2009 Social URL.

  1. Heffalumpi

    Heffalumpi Member

    Posts:
    22
    Likes Received:
    0
    Start Weight:
    16st4lb
    Current Weight:
    16st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Hi

    Has anyone ever followed the Mayo Clinic Diet? I have been having a look at this as it promises good losses. Currently have been following the Slimming World plan but it hasn't worked and I have put on weight, even my consultant is confused!!

    This diet is all about counting calories and eating a certain number of foods from different groups - I am starting tomorrow so any advice would be good.:)
     
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