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Mccains rustic oven chips


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S: 15st10lb C: 11st9lb G: 10st7lb BMI: 27.1 Loss: 4st1lb(25.91%)
vicky1804 said:
Got some of these are the syns mentioned were good.
Just gone to add them to my online food diary and its says
1 syn per 100g frozen
2.5 syn per 100g cooked as directed

Why the difference and which one goes i my diary

It will depend on when you weighed them

If you weighed 100g before cooking it will be 1 syn

Once cooked you will get more chips for 100g, so 100g in weight of COOKED chips is 2.5 syns.

hope that makes sense.
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