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Mccains rustic oven chips

Discussion in 'Syn Values' started by vicky1804, 6 March 2011 Social URL.

  1. vicky1804

    vicky1804 Full Member

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    Slimming World
    Got some of these are the syns mentioned were good.
    Just gone to add them to my online food diary and its says
    1 syn per 100g frozen
    2.5 syn per 100g cooked as directed

    Why the difference and which one goes i my diary

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  3. BritMumInCanada

    BritMumInCanada Gold Member

    Slimming World
    It will depend on when you weighed them

    If you weighed 100g before cooking it will be 1 syn

    Once cooked you will get more chips for 100g, so 100g in weight of COOKED chips is 2.5 syns.

    hope that makes sense.
    Last edited: 6 March 2011
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