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mcvities go ahead - help please!

Discussion in 'Syn Values' started by SparklyGirl, 26 February 2010 Social URL.

  1. SparklyGirl

    SparklyGirl Member

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    Hi

    Could anyone give me the syn value for a mcvities go ahead yogurt breaks - blueberry. The website says 3.5 but I'm not sure if this is per slice or for both as they come in a twinpack! if it's for both then I will happily munch away, if not, I will pick something else!!

    xx
     
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  3. x.squiggy.x

    x.squiggy.x Full Member

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    Hi, in my food directory it says twin pack 3.5 syns....munch away and enjoy!!:D
     
  4. amy2307

    amy2307 Full Member

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    Wow is this true, i always thought it was 3.5 per slice-so 7 per pack....
     
  5. Circes

    Circes Strutting her stuff

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    It's actually 3½ syns per 18g slice so before you get stuck in give them a weigh - I suspect that will be for a single slice rather than the twinpack.
     
  6. JEM

    JEM Cambridge Diet Counsellor

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  7. SparklyGirl

    SparklyGirl Member

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    Thanks for your replies :)

    One slice is 18g so it would be 7 syns for the twinpack :-(

    Think I'd get way more pleasure from a curly wurly!

    x
     
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