Me again - how many syns - Cadburys Dairy Milk

Discussion in 'Syn Values' started by iaimtobethin, 2 August 2010 Social URL.

  1. iaimtobethin

    iaimtobethin Silver Member

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    The big bars you can get for 99p - half a bar??

    Ooh goodness i have been bad today - made me feel sick too :eek:
     
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  3. sugar_lipswales

    sugar_lipswales Silver Member

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    You'd have to have the calories in the whole bar then divide by 20 to get the syns because 1 syn = 20 calories. Good luck!
     
  4. Louise24

    Louise24 Gold Member

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    Hiya... think you mean the 140g bar? (they are normally about £1)... cheap money wise but not syn wise.. it's 525 kcal per 100g, so 735 kcal for 140g bar, which works out as approx 36 syns. x
     
  5. Dexter's Mummy

    Dexter's Mummy Member

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    Thank you so much sugar lipswales I didn't know that 1 Syn = 20 cals. That is such a little gem of information for me.
     
  6. sugar_lipswales

    sugar_lipswales Silver Member

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    The 20 cals = 1 syn rule wont work for anything that contains some element of free food but is a rough guide for treats, something they never ever tell you class lol!
     
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