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MEAL BEFORE WEIGH IN?

#1
Hi guys and sorry if this has been asked before but I don't THINK it has. My question is this - normally I don't eat tea until after I've been weighed but this week it would be more convenient for me to have my meal first. Do you think it would make a vast difference? TIA X
 
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chun-ky

Silver Member
S: 15st10lb C: 11st1.5lb G: 11st2lb BMI: 24.4 Loss: 4st8.5lb(29.32%)
#2
Whatever the meal you eat weighs, will be how much heavyer you are at weigh in. eg, 200g of cooked pasta will increase your weight by 200g (ish lol) x
 

Stackhead

Slow and steady...
S: 21st9.5lb C: 21st4.2lb G: 14st11lb BMI: 42.8 Loss: 0st5.3lb(1.75%)
#3
I eat before WI - tend to eat the same thing too as if I eat something heavy it does affect the scales - but I also refuse to eat my dinner at 10pm!!

As long as you eat every week then it shouldn't make too much of a difference.

xx
 
S: 13st5lb C: 10st1lb G: 10st8lb BMI: 25 Loss: 3st4lb(24.6%)
#5
could you make something to take to class then eat it after you have weighed.
 
S: 21st12lb C: 15st2lb G: 12st5lb BMI: 30.4 Loss: 6st10lb(30.72%)
#7
I usually have a Hifi bar after weigh in as I stay to group & don't usually get home until 9.30pm.
 

Clairebear1000

A determined Bear
S: 14st13lb C: 14st7.5lb G: 11st0lb BMI: 30.9 Loss: 0st5.5lb(2.63%)
#8
I always used to eat before weigh in when I went to group. I ate the same amount of food pretty much every week so it was a consistent result.
As long as you do the same every week, it shouldn't matter :) x
 
S: 13st5lb C: 10st1lb G: 10st8lb BMI: 25 Loss: 3st4lb(24.6%)
#9
Nearly everyone at my group does that ahaa, all you can hear is tupperware lids popping open :)

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I have a 9.3o am weigh in so we all bring our brekfasts with us!
 

BeckyT

Always trying!
S: 13st10.5lb C: 9st6lb G: 10st10lb BMI: 21.3 Loss: 4st4.5lb(31.43%)
#10
I get weighed at 9am every Saturday. I always ask hubby if we can eat our dinner early on a Friday night just to be on the safe side! The things we do!!
 


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